Anxiety and Stress Relief Monday

  • Saddleback College (Rm. 211) 28000 Marguerite Pkwy Mission Viejo, CA, 92692 United States

Location: SSC 211
Target Audience: Everyone!

Focus for this week: What Anxiety Feels Like & Mindful Belly Breathing

If you are interested in learning some techniques to relieve your stress and anxiety, come to our Anxiety and Stress Relief Monday sessions!

RSVP for this workshop

September 1
TED Tuesdays