12:00pm, SSC 211 A light lunch will be served to participants on a first-come, first-served basis.
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.
http://www.ted.com Reuben Margolin is a kinetic sculptor, crafting beautiful pieces that move in the pattern of raindrops falling and waves combining. Take nine minutes and be mesmerized by his meditative art -- inspired in equal parts by math and nature.